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The Gifts of Kenya | Ananta Wellness

As many of you know a dear friend and colleague of mine, Mel and I embarked on an experience of a lifetime last October where we joined the Divinity Foundation and other amazing humans to take part in their fall medical mission. We started this endeavour and fundraising campaign thinking it would be a “once”

How to Increase Your Sex Drive During Menopause – The Better Menopause

How menopause affects your sex drive and sexual health, and what you can do to increase your libido and make sex more pleasurable. August 1, 2024 If menopause has reduced your sex drive, you’re not alone. As many as half of women experience lower libido during or after the menopause transition. Thankfully, there are things that

Fourth Trimester Self-Care Practice | Postpartum Support International (PSI)

By Nicole Kumi, PhD, PMH-C So much of motherhood focuses on pregnancy and the birth of your baby, and while that is one of the most important aspects of becoming a mother, it is not the only one. Two births occur when you become a mom: the birth of your baby(s) and the birth of

Pain and Osteopathy | Ananta Wellness

Pain types Everyone experiences pain at some point in their life and it can affect us in many different ways. But did you know there are actually different types of pain? Read on to learn a bit about some different types and how our Osteopathic Practitioners can help. Neuropathic Pain: Neuropathic pain originates from damage

Causes and Treatments – The Better Menopause

Exploring the links between menopause, hormone changes, vitamin deficiencies and hot or burning feet, plus the treatments that could improve your symptoms. August 11, 2024 Sometimes known as burning feet syndrome, burning, tingling or excessively hot feet can be an uncomfortable and sometimes painful menopause symptom that’s often worse at night. While burning feet is

MGHPDS Mobile App – MGH Center for Women’s Mental Health

Are you pregnant? Do you own a smartphone? Postpartum depression (PPD) is the most common complication women experience following the birth of a child. While 10-15% of women may suffer from this disorder, postpartum depression is frequently undiagnosed and untreated. This can lead to lasting negative effects not only for the mother, but also for

Haley’s Story | Postpartum Support International (PSI)

At PSI, we understand that storytelling has the power to save lives, and we are honored to provide a space for survivors to share their stories. This article is part of a subsection of the PSI blog dedicated to survivor stories. Please note that this story has not been edited, and caution is advised as

Unlocking Spring Vitality | Ananta Wellness

Unlocking Spring Vitality: How Osteopathy can get you ready for the season As the sun starts to linger longer in the sky and the air carries a hint of warmth, we’re all eager to embrace the joys of spring and summer. Hopefully, everyone has been able to get outside with the recent sunny weather (Jai

Importance, Benefits, How to Get it – The Better Menopause

Discover why your body needs testosterone, how testosterone therapy could help during menopause and where you can get it. August 21, 2024 Testosterone is an increasingly common menopause treatment, used alongside standard hormone replacement therapy, particularly for women with reduced sex drive. Although menopause doesn’t directly cause a reduction in testosterone, low levels can coincide

Can I Get Testosterone for Menopause Prescribed on the NHS? – The Better Menopause

Learn why testosterone is unlicensed for women in the UK, when it can be prescribed on the NHS, how to get a private prescription and where you can buy testosterone. August 31, 2024 If you’ve heard that the hormone testosterone is a potential treatment for menopause symptoms, including low sex drive, you may be wondering