Learn about the herbal blends, probiotics, lifestyle changes and other prescription drugs that could help with menopause symptoms as an alternative to HRT, or alongside it. July 12, 2024 Hormone replacement therapy (HRT) is an effective treatment for a wide range of perimenopause and menopause symptoms. By replenishing reproductive hormones like oestrogen and progesterone lost during

Everything you need to know about vitamin D and menopause, including the causes and signs of vitamin D deficiency, the best types, how much to take and the symptoms it can help with. July 22, 2024 Vitamin D is essential for good health during and after menopause. But lower levels of oestrogen at this time

How menopause affects your sex drive and sexual health, and what you can do to increase your libido and make sex more pleasurable. August 1, 2024 If menopause has reduced your sex drive, you’re not alone. As many as half of women experience lower libido during or after the menopause transition. Thankfully, there are things that

Exploring the links between menopause, hormone changes, vitamin deficiencies and hot or burning feet, plus the treatments that could improve your symptoms. August 11, 2024 Sometimes known as burning feet syndrome, burning, tingling or excessively hot feet can be an uncomfortable and sometimes painful menopause symptom that’s often worse at night. While burning feet is

Discover why your body needs testosterone, how testosterone therapy could help during menopause and where you can get it. August 21, 2024 Testosterone is an increasingly common menopause treatment, used alongside standard hormone replacement therapy, particularly for women with reduced sex drive. Although menopause doesn’t directly cause a reduction in testosterone, low levels can coincide

Learn why testosterone is unlicensed for women in the UK, when it can be prescribed on the NHS, how to get a private prescription and where you can buy testosterone. August 31, 2024 If you’ve heard that the hormone testosterone is a potential treatment for menopause symptoms, including low sex drive, you may be wondering