Licensed Therapist, MSW, LICSW About I have OCD but have not been symptomatic for several years. I hope to help others achieve that same accomplishment. As your therapist, I want to learn about you and your obsessions and compulsions. We will start slow. There’s no pressure to get things right the first time; we can

Given the public misconceptions of OCD, many people do not associate their symptoms with it. Instead, they may experience fear, shame, and embarrassment, and a reluctance to speak openly even to healthcare providers. Taboo sexual OCD themes, for example, often go untreated[13]. Taboo temptations, along with other harm-related obsessions such as urges to hurt oneself

EMPLOYEE REVIEWS At NOCD, transparency is key to fostering trust and accountability. Anonymous reviews from our therapists are a channel for valuable, candid feedback, enabling continuous improvement in our therapist experience. A supportive work environment helps our team feel valued and improves the quality of care we provide. Interested in joining the NOCD Network? Schedule

I’ve worked with many therapists for a long time, before and during my time in NOCD, and I can confidently say that Julie Plutt is one of the MOST smart and effective therapists I’ve ever had. After only working with her for the past 1.5 months (and frankly, even within the first few weeks), I

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8 min read Can exercise help with OCD?  Exercise can help reduce symptoms of obsessive-compulsive disorder (OCD) but it works best when combined with evidence-based treatments like exposure and 8 min read What not to say to someone with OCD Uninformed remarks about obsessive-compulsive disorder (OCD) can fuel stigmas about the condition. Educating yourself on

She/They Licensed Therapist, MA, LCPC, LMHC, LPCC, LPC About I’m passionate about helping people obtain a proper diagnosis and evidence-based therapy. I’ve seen it change so many lives. Right now, OCD is offering you short-term relief in exchange for long-term discomfort. In OCD therapy, we want to flip that. If you’re going to be uncomfortable,

Want to work with Diana? Talk with our team to learn more. Book a free call About You’ve come to the right place. If you’re checking out NOCD Therapy, you’ve already taken a huge step toward reclaiming the life you want. I approach OCD treatment with enthusiasm and compassion. I’m strengths-based and person-centered. We will

Patrick McGrath, PhD

She/They Registered Associate Clinical Social Worker About Like many people, I was diagnosed with OCD many years after my symptoms appeared. That’s why I’m passionate about supporting members through their personal journeys. As a therapist, I’m direct and compassionate, adding a touch of humor when appropriate. I approach ERP (Exposure and Response Prevention) with curiosity,