High-Risk Pregnancy and Mental Health

By Tammy Jones, RN, DNP   Most pregnancies follow an uncomplicated path and both mother and baby are healthy and happy. However, statistics indicate that up to 22% of all pregnancies in the United States can be classified as “high-risk” (Mirzakhani et al., 2020). When a mother experiences a high-risk pregnancy, sometimes their mental health
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Parental Action Institute Workshops | Postpartum Support International (PSI)

Spend a day learning from parental mental health experts. What is PAI? The Parental Action Institute (PAI) was created for anyone who is committed to confronting the stigma of mental illness in new parenthood. Led by Postpartum Support International (PSI) Founder Jane Honikman and internationally recognized maternal mental health expert Dr. Shoshana Bennett, PAI’s vision
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Working Through NICU Memories and Triggers

By Valerie Probstfeld, RN, MSN, FNP-BC Common Struggles of NICU Parents I experienced a lot of worry when my baby was in the Neonatal Intensive Care Unit (NICU). In fact, “worry” comes from the West Germanic word “wyrgan,” which means to “strangle” or “seize by the throat and tear.” Worry and anxiety originate from the
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Healing Through Books: The Benefits of Bibliotherapy and Recreational Therapy for Postpartum Mood and Anxiety Disorders

By Holly Douglas, MSRT, CTRS As a mom who has struggled with postpartum anxiety and depression myself, I feel it is necessary to share a nonpharmacological intervention, called bibliotherapy, that others could utilize to help improve their symptoms and improve their overall well-being.  What is Bibliotherapy?  Bibliotherapy is the practice of using books and other
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