Acupuncture for Birth Preparation Vancouver

Acupuncture has been used traditionally to help provide physical and emotional support leading up to labour and birth for thousands of years. Acupuncture can increase your sense of satisfaction with the birthing experience and enhance your overall well being after birth. Acupuncture can encourage optimal birth presentation by turning posterior or breech presentation, reduce cesarean
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Cupping Therapy for Pain | Ananta Wellness

You might have heard of Cupping therapy as it has become more popular in recent years especially during the 2016 Summer Olympics, when swimmer Michael Phelps competed with cupping bruises covering his back. However, cupping is not new! Cupping therapy is an ancient form of alternative medicine dating back to 1,550 B.C in ancient Egypt.
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Your Acupuncture Myths Answered | Ananta Wellness

Acupuncture only works for pain relief: It’s true that Acupuncture works great for pain relief because it can help your body secrete more endorphins (natural painkillers) to target problematic areas. However, Acupuncture is also known to regulate hormones for fertility concerns. Help secrete melatonin in your body to help with insomnia. It can also help
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Touch | Ananta Wellness

What is the sense of touch? Touch is a unified sensation created by many different specialized sensors working together in parallel. If you look at your skin, described by neuroscientists as Social Organ, it’s populated by millions of nerves endings that capture information from outside the body and then send information all the way up
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Why Sleep | Ananta Wellness

Quality sleep is a cornerstone of both physical and emotional well-being, yet it’s often the first casualty of stress and busy schedules. Despite the challenges in finding time for adequate rest, investing in extra hours of shut-eye is unquestionably rewarding. Adults are typically advised to aim for 8-9 hours of sleep, contingent on individual lifestyle
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The Gifts of Kenya | Ananta Wellness

As many of you know a dear friend and colleague of mine, Mel and I embarked on an experience of a lifetime last October where we joined the Divinity Foundation and other amazing humans to take part in their fall medical mission. We started this endeavour and fundraising campaign thinking it would be a “once”
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