ANXIETYSS – Page 19

Acupuncture for Birth Preparation Vancouver

Acupuncture has been used traditionally to help provide physical and emotional support leading up to labour and birth for thousands of years. Acupuncture can increase your sense of satisfaction with the birthing experience and enhance your overall well being after birth. Acupuncture can encourage optimal birth presentation by turning posterior or breech presentation, reduce cesarean

What Happens to Your Period During Perimenopause? – The Better Menopause

Thought you knew exactly where you were with your cycle, until all of a sudden everything changed? Erratic periods, heavy flow, longer cycles, shorter cycles… The possibilities are endless when it comes to perimenopause! So what exactly happens to your period during this time, and what can you do to manage the uncertainty of it

How to find a 2SLGBTQIA+ mental health service provider

It’s been a while since I’ve dated (my wife and I celebrated 16 years of marriage in August), but I still remember the horrors – and yes, it was online even back then. Search through dozens upon dozens (hundreds?) of profiles to try to find one that looks like it might match what you want,

A Pictured Painted with a Brush of Perspective

Two years and two months ago I had no idea when I arrived in Peru for my forth Osteopathic Without Borders mission that consequences of the Corona virus would fall out in a way and a speed no-one could keep up with. March 2020 We met daily as a group to debrief the events

What It Smells Like and How To Treat It – The Better Menopause

Exploring the hormone changes and other factors that can affect body odour during perimenopause and menopause and what you can do to manage it. June 4, 2024 Changes or increases in body odour can be symptoms of perimenopause and menopause. Shifting hormone levels, increased sweating, hot flushes and stress or anxiety can all be contributing

Celebrating National Indigenous Peoples Day

National Indigenous Peoples Day takes place each year on June 21st, and is dedicated to celebrating the rich diversity, history, resilience, and culture of Indigenous Peoples. Over 1.8 million people in Canada identify as First Nations, Inuit, and Métis, each with unique traditions, cultures, and languages spoken. June 21st is also the Summer Solstice, the

MHCC & Series – Arthritis Society Canada

Welcome to the first story in the MHCC & series, designed to get to know our Health Partners membership, and learn about where our realities intersect, and how best to support each other. To mark Arthritis Awareness Month, observed every September, the Mental Health Commission of Canada’s Director of Marketing and Communications, Debra Yearwood, sat

Cupping Therapy for Pain | Ananta Wellness

You might have heard of Cupping therapy as it has become more popular in recent years especially during the 2016 Summer Olympics, when swimmer Michael Phelps competed with cupping bruises covering his back. However, cupping is not new! Cupping therapy is an ancient form of alternative medicine dating back to 1,550 B.C in ancient Egypt.

Causes, Remedies and How Long it Lasts – The Better Menopause

How to spot menopause anxiety, the role fluctuating hormones play, how long it could last, where HRT comes in and some natural ways to manage it. June 22, 2024 Increased anxiety is one of the most common symptoms of menopause, and it can also be one of the most challenging. Recurring feelings of worry, tension

Your Acupuncture Myths Answered | Ananta Wellness

Acupuncture only works for pain relief: It’s true that Acupuncture works great for pain relief because it can help your body secrete more endorphins (natural painkillers) to target problematic areas. However, Acupuncture is also known to regulate hormones for fertility concerns. Help secrete melatonin in your body to help with insomnia. It can also help